Notify can export supported fitness records to spreadsheets and create PDF reports for activity, sleep, heart rate, SpO2 and workouts. Workout formats include TCX, GPX and FIT where the relevant data are available.

Choose a report for the question you are asking

ReportWhat it helps you review
ActivitySteps, estimated calories and recorded weight over a period
SleepDuration, awake time, supported stages and overnight records
Heart rateRecorded minimum, maximum, average and resting trends
SpO2Recorded oxygen values and available heart-rate context
Single workoutOne session's recorded performance and route details
Workout periodTraining frequency, volume and changes across a selected period

Take the numbers into your own analysis

Export supported data for a selected date range to a spreadsheet file. Sleep exports can include summaries, detailed intervals or raw recorded values, depending on the chosen option. This is useful when you want to compare periods or keep a separate record of the data behind a chart.

Sample Notify PDF report showing steps and weight charts
A sample from the existing Advanced PDF Report collection. Open the full examples below. Explore PDF reports →

Use the right workout file for the destination

Notify's workout screen offers TCX, GPX and FIT export options. Check the receiving app's format support and which fields were actually recorded. A route-based file cannot contain a complete path when the original workout has no GPS points.

Keep reports and backups for different jobs

A PDF is for reading; an exported data file is for reuse. Use Notify's backup and restore tools when you need to preserve the app's own data and settings. Exporting a report alone does not replace an app backup.

Share a snapshot that is easy to read

Create a visual card from a supported sleep record or workout, then choose a square or story format and a light or dark theme. Review the preview before sharing it through Android. A workout card can use the recorded route and available session statistics; a sleep card summarises the selected night's data.

Keep in mind
Check the preview carefully for dates, values and route information you do not want to share. A share card is a presentation of the selected record, not an app backup.

Common questions

Can I export sleep data from Notify?

Yes. Notify has sleep export options and a sleep PDF report. The available detail depends on the intervals and raw records that were synced and retained.

Can I share a readable fitness report?

Create a supported PDF report for the data type and date range you want, review it and then share the generated file.

Will a PDF backup restore Notify on a new phone?

No. PDF reports and spreadsheet exports are different from Notify's app backup. Use the dedicated backup and restore tools for migration.

Make it work together

Explore all feature stories →